What is the diabetes nutrition plan?
Prof Health's diabetes plan is a personalized diet plan for people with type 2 diabetes who do not depend on insulin. It is built on your blood sugar, health condition and goal: managing blood sugar or losing weight safely. It is set by specialists in clinical nutrition and comes with WhatsApp follow-up, with the plan adjusted when needed. SAR 197 instead of 223.
Who is the plan for?
The plan is for people with type 2 diabetes who do not depend on insulin only. It does not cover type 1 diabetes, people who depend on insulin, or gestational diabetes. If you are unsure about your diabetes type or treatment, ask your doctor before joining.
Plan details
Item | Details |
|---|
Suitable for | Type 2 diabetes, not insulin-dependent |
Type of plan | Personalized to blood sugar, health condition and goal |
Supervision | Specialists in clinical nutrition |
Meals | Flexible, low in carbohydrates and sugar |
Follow-up | On WhatsApp, with timing set by the available bookings with the specialists |
Price | SAR 197 (was 223) |
Why diet matters in diabetes
Food is one of the biggest influences on glucose levels. Choosing suitable foods and spreading meals sensibly reduces sudden spikes and supports heart and nerve health over time.
What the plan gives you
- A personalized meal plan based on your blood sugar and goals.
- Flexible meals so it is easier to stick with, without feeling deprived.
- Low-carb, low-sugar meals with measured carbohydrates.
- Support for gradual, safe weight loss.
- WhatsApp follow-up, with the plan adjusted as your condition changes.
A one-week diabetes diet: how your schedule is built
Meals are spread across the week so carbohydrates are measured at each meal, taking your daily routine, food preferences and current medication into account. The specialist reviews your recent test results when preparing the plan, so have your latest results ready. If your readings or weight change, the plan is adjusted during follow-up.
General tips for people with diabetes
- Eat small, balanced meals through the day.
- Cut back on sugary foods and simple carbohydrates.
- Rely on vegetables and healthy proteins.
- Drink enough water daily.
- Be physically active regularly.
How do I get the plan?
Add the plan to your cart and complete the order and payment. After that, follow-up is on WhatsApp, with timing set by the available bookings with the clinical nutrition specialists.
Diabetes diet FAQ
Who is the diabetes plan for?
Only people with type 2 diabetes who do not depend on insulin. It does not cover type 1, insulin-dependent diabetes or gestational diabetes.
Can someone with diabetes lose weight and keep blood sugar controlled?
Yes, that is the aim of the plan. Weight loss may improve insulin sensitivity and lower blood sugar for many people with type 2 diabetes. The plan targets both goals: lower weight and steadier blood sugar.
What diet suits type 2 diabetes?
It needs a personalized plan that manages blood sugar and weight together. The plan takes your health condition and test results into account, uses foods that avoid sharp glucose rises, and is followed up on WhatsApp with the specialist.
Do I need test results to join?
The specialist reviews your recent test results when preparing the plan so it suits your condition, so have your latest results ready.
How does follow-up work?
Follow-up is on WhatsApp, with timing set by the available bookings with the clinical nutrition specialists.
Does the plan replace my doctor?
No. It is nutritional support and does not replace your doctor. Do not stop or change your medication without asking them.
Note: this content is general nutrition information and is not medical advice.
More: Online nutrition consultation
Last updated: November 3, 2026
